Client Testimonials

“I reached out to Shelley to help me change my entire eating habits. I went from eating mostly cereal to three balanced meals a day loaded with lots of healthy proteins, fats, fruits and vegetables - all that I enjoy! With her guidance, support, and genuine care this journey has been life changing. I thank you Shelley for all of your help!” –Teresa, AZ

“Shelley is a warm and professional clinician who is coaching me through nutrition and lifestyle upgrades. Without being preachy or judgmental, she listens deeply and asks questions that reframe my concerns in ways that can be addressed. I started working with Shelley because I want to keep my blood sugar in a healthy range; I want to stay active and vibrant for a long time! Some habits that were OK in early middle age are not serving me well as I head into deep middle age and I know have to change to avoid medication, disease, creaky joints. Change is hard. Shelley has been helping me map out realistic steps that feel do-able. She obviously does an incredible amount of research before offering practical suggestions and recipes tailored to my lifestyle: prepping roasted sweet potatoes to snack on instead of cookies; scheduling “me time” in the middle of long split-shift work days. I really like her whole-person approach to nutrition, hydration, sleep, and stress. Shelley is the opposite of a fad diet that won’t last; I feel like she’s is supporting me to make sustainable changes that will, hopefully, add up to a long, active and healthy life!” –Paula, WA

“I have worked with Shelley since July 2021 and brought a myriad of physical challenges to her including kidney stones and high levels of stress impacting my overall wellness. At my initial consultation with Shelley through today, I found one of her most well-developed skills as a practitioner to be taking the time to fully understand the problem(s) I was experiencing. Shelley took time to get to know me and my concerns. She developed an individualized treatment course for me which included cooking tips to help me to eat a low oxalate diet. I have truly seen a significant improvement in my health and ability to effectively manage both my kidney distress and everyday stress under her care.” – Darnell, WA

“Eating can be difficult, and trying to make changes to how you eat can feel overwhelming at times. Shelley Malcolm is someone I trust to help me understand how to make these changes. I trust her preparation. I trust her knowledge, and I trust she cares deeply about my overall health. There is no one more passionate than Shelley to help you achieve your nutrition goals, and I would recommend her highly to anyone.” –Robert, WA