Nourish with Shelley Custom Services

Price varies. Contact me for a quote.

Grocery Store Tour

  • In-person or virtual grocery store tour 

  • Personalized strategies

  • Food label education

  • Custom grocery list based on recipes designed for your lifestyle

  • Can include a custom online meal or grocery delivery company that fits your dietary needs

In-Home Kitchen Visit

  • In-person or virtual home visit.

  • Pantry and refrigerator discovery: take what you already have and turn it into delicious nutrient-dense meals

  • Stress-free cooking instruction can include: 

    • Basics cooking skills

    • Fast family-friendly meals

    • Optimize nutrient density without sacrificing taste

    • Safe food storage 

  • Kitchen and pantry organization for optimal wellness

  • Can be 1:1 or group learning. Invite a few friends or family members to join in the fun!