Nourish with Shelley Custom Services
Price varies. Contact me for a quote.
Grocery Store Tour
In-person or virtual grocery store tour
Personalized strategies
Food label education
Custom grocery list based on recipes designed for your lifestyle
Can include a custom online meal or grocery delivery company that fits your dietary needs
In-Home Kitchen Visit
In-person or virtual home visit.
Pantry and refrigerator discovery: take what you already have and turn it into delicious nutrient-dense meals
Stress-free cooking instruction can include:
Basics cooking skills
Fast family-friendly meals
Optimize nutrient density without sacrificing taste
Safe food storage
Kitchen and pantry organization for optimal wellness
Can be 1:1 or group learning. Invite a few friends or family members to join in the fun!