St. Patrick’s Day Smoothie Recipes

Lucky Green Smoothie

Ingredients:

• 1-1/2 cups Frozen Mango

• 2 Lime (juiced)

• 2 cups Baby Spinach (packed)

• 2 tbsp Ground Flax Seed

• 1/4 cup Hemp Seeds

• 3-1/2 cups Water

Steps:

1. Place all ingredients into a blender. Blend well until smooth.

2. Divide into glasses and enjoy!

Notes:

No Mango?: Add frozen pineapple or banana instead.
More protein: Add a scoop of your favorite protein powder.

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Liquid Gold Green Smoothie

Ingredients:

• 1 Avocado (peeled and pitted)

• 2 Banana (frozen)

• 2tbsp Cocoa Powder

• 2-1/2 cups Unsweetened Almond Milk

• 1 tbsp Maple Syrup

• 2 cups Baby Spinach

Steps:

1. Place all ingredients into a blender. Blend well until smooth.

2. Divide into glasses and enjoy!

Notes:

More Protein: Add a scoop of protein powder or hemp seeds.

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